{"id":253,"date":"2013-06-25T09:36:37","date_gmt":"2013-06-25T07:36:37","guid":{"rendered":"http:\/\/www.terapie-po-netu.cz\/?p=253"},"modified":"2014-11-11T09:40:40","modified_gmt":"2014-11-11T08:40:40","slug":"hranice-jako-zdrave-meze-ve-vztazich-2","status":"publish","type":"post","link":"https:\/\/terapie-po-netu.cz\/?p=253","title":{"rendered":"HRANICE JAKO ZDRAV\u00c9 MEZE VE VZTAZ\u00cdCH \u2013 2."},"content":{"rendered":"<p>V\u00a0pokra\u010dov\u00e1n\u00ed \u010dl\u00e1nku o hranic\u00edch navazuji na z\u00e1kon setby a \u017en\u011b a z\u00e1kon zodpov\u011bdnosti dal\u0161\u00edmi z\u00e1kony, kter\u00e9 n\u00e1s chr\u00e1n\u00ed p\u0159ed nezodpov\u011bdn\u00fdmi jedinci, kte\u0159\u00ed se sna\u017e\u00ed zneu\u017e\u00edvat na\u0161\u00ed benevolence a laskavosti ke sv\u00e9mu prosp\u011bchu. Z\u00e1kony hranic jdou i d\u00e1le. Jejich respektov\u00e1n\u00edm se mohou posunout i sami lid\u00e9, kte\u0159\u00ed \u0161kod\u00ed. Z\u00e1kladn\u00ed podm\u00ednkou v\u0161ak je, \u017ee si sv\u016fj probl\u00e9m p\u0159iznaj\u00ed. Ale o tom u\u017e mluv\u00ed n\u00e1sleduj\u00edc\u00ed z\u00e1kon:<\/p>\n<p><a href=\"http:\/\/terapie-po-netu.cz\/wp-content\/uploads\/2013\/06\/s\u00edla.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-833 size-full\" src=\"http:\/\/terapie-po-netu.cz\/wp-content\/uploads\/2013\/06\/s\u00edla.jpg\" alt=\"s\u00edla\" width=\"150\" height=\"99\" \/><\/a>3)\u00a0\u00a0 <b><span style=\"text-decoration: underline;\">Z<\/span><\/b><b><span style=\"text-decoration: underline;\">\u00e1<\/span><\/b><b><span style=\"text-decoration: underline;\">kon moci:<\/span><\/b><b> <\/b><\/p>\n<p>Tento z\u00e1kon \u0159\u00edk\u00e1, \u017ee mohu z\u00edskat <strong>moc<\/strong> nad sv\u00fdm chov\u00e1n\u00edm. \u017de se mohu st\u00e1t zodpov\u011bdn\u00fdm a nau\u010dit se sebeovl\u00e1d\u00e1n\u00ed. Jak? T\u00edm, \u017ee d\u011bl\u00e1m to, nad \u010d\u00edm moc m\u00e1m. Co je teda v\u00a0m\u00e9 moci ud\u011blat?<\/p>\n<p>M\u016f\u017eeme se inspirovat u hnut\u00ed Anonymn\u00edch alkoholik\u016f, kte\u0159\u00ed si mus\u00ed v\u00a0prvn\u00ed \u0159ad\u011b p\u0159ipustit, \u017ee si neporad\u00ed se z\u00e1vislost\u00ed, \u017ee nemaj\u00ed dostatek sebeovl\u00e1d\u00e1n\u00ed. Dal\u0161\u00ed p\u0159\u00edklad n\u00e1m d\u00e1v\u00e1 bible slovy apo\u0161tola Pavla: \u201eNe\u010din\u00edm dobro, kter\u00e9 chci, n\u00fdbr\u017e zlo, kter\u00e9 nechci&#8230;\u201c Toto je <strong>bezmoc.<\/strong> V\u00a0bibli tak\u00e9 najdeme slova evangelisty Jana, kter\u00fd \u0159\u00edk\u00e1, \u017ee v tomto stavu omezen\u00e9ho sebeovl\u00e1d\u00e1n\u00ed jsme v\u0161ichni a ka\u017ed\u00fd, kdo to pop\u00edr\u00e1, l\u017ee.<\/p>\n<p>P\u0159esto\u017ee je to i o bezmoci, jsme schopn\u00ed ud\u011blat n\u011bkolik v\u011bc\u00ed, kter\u00e9 n\u00e1m mohou z\u00edskat svou moc nad sebou zp\u00e1tky:<\/p>\n<p><span style=\"text-decoration: underline;\">A) m<\/span><span style=\"text-decoration: underline;\">\u00e1<\/span><span style=\"text-decoration: underline;\">m moc souhlasit s pravdou o sv<\/span><span style=\"text-decoration: underline;\">\u00fd<\/span><span style=\"text-decoration: underline;\">ch probl<\/span><span style=\"text-decoration: underline;\">\u00e9<\/span><span style=\"text-decoration: underline;\">mech:<\/span> zat\u00edm nemus\u00edm v\u011bd\u011bt jak na n\u011b, ale pravdou z\u00edsk\u00e1m mo\u017enost n\u011bco za\u010d\u00edt m\u011bnit.<\/p>\n<p><span style=\"text-decoration: underline;\">B) m<\/span><span style=\"text-decoration: underline;\">\u00e1<\/span><span style=\"text-decoration: underline;\">m moc vyhledat pomoc s\u00a0t\u00edm, s\u00a0\u010d\u00edm si nev\u00edm s\u00e1m rady:<\/span> mnoh\u00e9 z\u00a0probl\u00e9m\u016f vych\u00e1zej\u00ed z\u00a0vnit\u0159n\u00edch zran\u011bn\u00ed, ulo\u017een\u00fdch hluboko v\u00a0podv\u011bdom\u00ed. \u010casto potom jedn\u00e1me na z\u00e1klad\u011b obrann\u00fdch mechanizm\u016f, kter\u00e9 n\u00e1m kdysi umo\u017enily p\u0159e\u017e\u00edt. A nyn\u00ed si jejich nadbyte\u010dnost a\u017e \u0161kodlivost v\u016fbec nemus\u00edme uv\u011bdomovat.<\/p>\n<p><span style=\"text-decoration: underline;\">C) m<\/span><span style=\"text-decoration: underline;\">\u00e1<\/span><span style=\"text-decoration: underline;\">m moc nechat ostatn<\/span><span style=\"text-decoration: underline;\">\u00ed<\/span><span style=\"text-decoration: underline;\">, aby m<\/span><span style=\"text-decoration: underline;\">i uk\u00e1zali,<\/span><span style=\"text-decoration: underline;\"> co spad<\/span><span style=\"text-decoration: underline;\">\u00e1 <\/span><span style=\"text-decoration: underline;\">do m\u00fdch hran<\/span><span style=\"text-decoration: underline;\">i<\/span><span style=\"text-decoration: underline;\">c:<\/span><b> <\/b>mo\u017en\u00e1 zn\u00e1te n\u00e1sleduj\u00edc\u00ed modlitbu:<\/p>\n<p>Daruj mi Bo\u017ee trp\u011blivost sn\u00e1\u0161et to, co nemohu zm\u011bnit; odvahu zm\u011bnit to, co mohu a moudrost, abych dok\u00e1zal jedno od druh\u00e9ho odli\u0161it.<\/p>\n<p><span style=\"text-decoration: underline;\">D) m<\/span><span style=\"text-decoration: underline;\">\u00e1<\/span><span style=\"text-decoration: underline;\">m moc odvracet se od zla, kter<\/span><span style=\"text-decoration: underline;\">\u00e9<\/span><span style=\"text-decoration: underline;\"> v sob<\/span><span style=\"text-decoration: underline;\">\u011b<\/span><span style=\"text-decoration: underline;\"> naleznu:<\/span> sna\u017e\u00edm se uvid\u011bt to, co je pot\u0159eba u sebe zm\u011bnit a metodou mal\u00fdch krok\u016f budu na zm\u011bn\u011b pracovat. Nemus\u00ed to b\u00fdt dokonal\u00e9. D\u016fle\u017eit\u00e9 je, \u017ee ka\u017ed\u00fd den n\u011bco mal\u00e9ho p\u0159id\u00e1m.<\/p>\n<p><strong>Hranice<\/strong> n\u00e1m tak\u00e9 pom\u00e1haj\u00ed ur\u010dit, nad \u010d\u00edm moc nem\u00e1me. Nemohu zm\u011bnit druh\u00e9, ale mohu je ovlivnit t\u00edm, \u017ee<b> <\/b>zm\u011bn\u00edm sebe sama tak, aby na mne jejich ni\u010div\u00e9 vzorce chov\u00e1n\u00ed u\u017e nep\u016fsobily. T\u00edm, \u017ee zm\u011bn\u00edte star\u00e9 zp\u016fsoby jedn\u00e1n\u00ed s\u00a0nimi, jejich star\u00e9 zp\u016fsoby ji\u017e<b> <\/b>nebudou fungovat a oni budou nuceni p\u0159ikro\u010dit ke zm\u011bn\u011b.<\/p>\n<p><b>4)\u00a0\u00a0 <span style=\"text-decoration: underline;\">Z<\/span><\/b><b><span style=\"text-decoration: underline;\">\u00e1<\/span><\/b><b><span style=\"text-decoration: underline;\">kon <\/span><\/b><b><span style=\"text-decoration: underline;\">\u00fa<\/span><\/b><b><span style=\"text-decoration: underline;\">cty:<\/span><\/b><b> <\/b><\/p>\n<p>Je<b> <\/b>t\u0159eba, abychom i my<b> <\/b>respektovali hranice druh\u00fdch. Jak byste cht\u011bli, aby lid\u00e9 jednali s v\u00e1mi, tak vy jednejte s nimi. Kdy\u017e p\u0159ij\u00edm\u00e1te svobodu druh\u00fdch, jejich hranice v\u00e1s nerozzlob\u00ed, nevyvolaj\u00ed ve v\u00e1s pocit v\u00edny a ani se kv\u016fli nim nest\u00e1hnete. T\u00edm tak\u00e9 druz\u00ed budou svoln\u011bj\u0161\u00ed poskytnout svobodu v\u00e1m.<\/p>\n<p>Pokra\u010dov\u00e1n\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00a0pokra\u010dov\u00e1n\u00ed \u010dl\u00e1nku o hranic\u00edch navazuji na z\u00e1kon setby a \u017en\u011b a z\u00e1kon zodpov\u011bdnosti dal\u0161\u00edmi z\u00e1kony, kter\u00e9 n\u00e1s chr\u00e1n\u00ed p\u0159ed nezodpov\u011bdn\u00fdmi jedinci, kte\u0159\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[2],"tags":[6,9,16],"class_list":["post-253","post","type-post","status-publish","format-standard","hentry","category-clanky","tag-dusevni-hygiena-2","tag-nacvik","tag-svoboda"],"yoast_head":"<!-- This site is optimized with the 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