{"id":528,"date":"2014-01-28T11:36:08","date_gmt":"2014-01-28T10:36:08","guid":{"rendered":"http:\/\/www.terapie-po-netu.cz\/?p=528"},"modified":"2014-01-28T11:36:08","modified_gmt":"2014-01-28T10:36:08","slug":"co-je-koucovani-a-co-terapie","status":"publish","type":"post","link":"https:\/\/terapie-po-netu.cz\/?p=528","title":{"rendered":"CO JE KOU\u010cOV\u00c1N\u00cd A CO TERAPIE"},"content":{"rendered":"

<\/strong>Kou\u010dov\u00e1n\u00ed<\/b> je prov\u00e1zen\u00ed klienta k\u00a0vybran\u00e9mu c\u00edli, hled\u00e1n\u00ed efektivn\u00edch cest vedouc\u00edch k\u00a0tomuto c\u00edli. Je kombinac\u00ed individu\u00e1ln\u00edho poradenstv\u00ed, osobn\u00ed zp\u011btn\u00e9 vazby a praktick\u00e9ho tr\u00e9ninku. \u00da\u010delem kou\u010dov\u00e1n\u00ed je dosahov\u00e1n\u00ed profesn\u00edho \u010di osobnostn\u00edho rozvoje. <\/b><\/p>\n

Psychoterapie<\/b> pracuje na zv\u00fd\u0161en\u00ed <\/b>du\u0161evn\u00edho zdrav\u00ed<\/strong> klienta, \u010di na zlep\u0161en\u00ed vztah\u016f<\/b> uvnit\u0159 skupiny, nap\u0159.\u00a0rodiny.<\/strong><\/p>\n

\"du\u0161evn\u00ed<\/a>Definovat du\u0161evn\u00ed zdrav\u00ed<\/strong> je obt\u00ed\u017en\u00e9, nebo\u0165 je probl\u00e9mem p\u0159esn\u011b stanovit hranici mezi zdrav\u00edm a nemoc\u00ed. S v\u011bdom\u00edm tohoto omezen\u00ed lze \u0159\u00edci, \u017ee <\/strong>\u010dlov\u011bk je du\u0161evn\u011b zdrav\u00fd<\/strong> tehdy:<\/b><\/p>\n

a)\u00a0\u00a0\u00a0\u00a0\u00a0je-li p\u0159im\u011b\u0159en\u011b spokojen\u00fd s\u00e1m se sebou<\/p>\n

b)\u00a0\u00a0\u00a0\u00a0\u00a0m\u00e1-li dobr\u00e9 vztahy s druh\u00fdmi<\/p>\n

c)\u00a0\u00a0\u00a0\u00a0\u00a0je-li schopen \u0159e\u0161it ka\u017edodenn\u00ed probl\u00e9my, kter\u00e9 p\u0159in\u00e1\u0161\u00ed \u017eivot<\/p>\n

a)\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Spokojenost se sebou<\/strong><\/p>\n

–\u00a0adekv\u00e1tn\u00ed sebepojet\u00ed<\/span> – m\u00edt o sob\u011b zdravou p\u0159edstavu, objektivn\u00ed pohled na sebe sama, uv\u011bdomovat si sv\u00e9 p\u0159ednosti i nedostatky, sebe\u00facta, sebed\u016fv\u011bra<\/p>\n

–\u00a0nez\u00e1vislost a vnit\u0159n\u00ed autonomie<\/span> – nau\u010dit se sebevl\u00e1d\u011b nad sv\u00fdm organismem, ovl\u00e1dat citovou z\u00e1vislost na lidech, um\u011bn\u00ed vn\u00edmat kr\u00e1su v\u0161edn\u00edho \u017eivota, v\u011bdom\u00ed toho, \u017ee t\u011b\u017ei\u0161t\u011b spokojen\u00e9ho \u010dlov\u011bka je uvnit\u0159.<\/p>\n

–\u00a0touha po sebezdokonalov\u00e1n\u00ed<\/span> – usilovat o du\u0161evn\u00ed r\u016fst, projevovat aktivitu, odvahu za\u010d\u00ednat n\u011bco nov\u00e9ho, d\u016fv\u011bra v\u00a0budoucnost.<\/p>\n

b)\u00a0\u00a0\u00a0\u00a0\u00a0 Dobr\u00e9 vztahy s druh\u00fdmi<\/strong><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0schopnost nav\u00e1zat kontakt s druh\u00fdm \u010dlov\u011bkem (bez idealizace \u010di projekce)<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0vytv\u00e1\u0159et trval\u00e9, hlubok\u00e9 citov\u00e9 vztahy a projevovat adekv\u00e1tn\u00edm zp\u016fsobem emoce<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0dok\u00e1zat ocenit druh\u00e9 a d\u011blit se s nimi<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0m\u00edt pocit soun\u00e1le\u017eitosti s druh\u00fdmi, dok\u00e1zat jim pomoci<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0spolupracovat s druh\u00fdmi (nikoli jen soupe\u0159it)<\/p>\n

c)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Schopnost \u0159e\u0161it ka\u017edodenn\u00ed probl\u00e9my \u017eivota<\/strong><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0schopnost p\u0159izp\u016fsobovat se zm\u011bn\u00e1m, kter\u00e9 nastanou – aktivn\u00ed forma adaptace, hled\u00e1n\u00ed vlastn\u00edch cest<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0frustra\u010dn\u00ed tolerance – odolnost v\u016f\u010di z\u00e1t\u011b\u017ei, schopnost \u010delit nesn\u00e1z\u00edm, probl\u00e9my p\u0159ij\u00edmat s klidem a rozvahou, vysok\u00e1 m\u00edra sebeovl\u00e1d\u00e1n\u00ed<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0otev\u0159enost nov\u00fdm v\u011bcem, zku\u0161enostem a n\u00e1zor\u016fm<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0realismus p\u0159i stanovov\u00e1n\u00ed si c\u00edl\u016f, flexibilita p\u0159i stanoven\u00ed jin\u00fdch c\u00edl\u016f i n\u00e1hradn\u00edch\u00a0\u00a0 zp\u016fsob\u016f \u0159e\u0161en\u00ed, realistick\u00e9 uva\u017eov\u00e1n\u00ed, logika<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0spolehliv\u00e9 pln\u011bn\u00ed sv\u00fdch \u00fakol\u016f a pro\u017e\u00edv\u00e1n\u00ed pocitu uspokojen\u00ed z\u00a0toho<\/p>\n

Chcete kone\u010dn\u011b dos\u00e1hnout sv\u00fdch c\u00edl\u016f nebo pos\u00edlit du\u0161evn\u00ed zdrav\u00ed? Ozv\u011bte se :-).<\/p>\n","protected":false},"excerpt":{"rendered":"

Kou\u010dov\u00e1n\u00ed je prov\u00e1zen\u00ed klienta k\u00a0vybran\u00e9mu c\u00edli, hled\u00e1n\u00ed efektivn\u00edch cest vedouc\u00edch k\u00a0tomuto c\u00edli. Je kombinac\u00ed individu\u00e1ln\u00edho poradenstv\u00ed, osobn\u00ed zp\u011btn\u00e9 vazby a praktick\u00e9ho tr\u00e9ninku. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[2],"tags":[12,17],"class_list":["post-528","post","type-post","status-publish","format-standard","hentry","category-clanky","tag-rozvoj-schopnosti","tag-terapie-2"],"yoast_head":"\nCO JE KOU\u010cOV\u00c1N\u00cd A CO TERAPIE<\/title>\n<meta name=\"description\" content=\"Kou\u010dov\u00e1n\u00ed je prov\u00e1zen\u00ed klienta k vybran\u00e9mu c\u00edli, hled\u00e1n\u00ed efektivn\u00edch cest k c\u00edli. Psychoterapie vede ke zv\u00fd\u0161en\u00ed du\u0161evn\u00edho zdrav\u00ed klienta, \u010di ke zlep\u0161en\u00ed vztah\u016f v rodin\u011b.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/terapie-po-netu.cz\/?p=528\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CO JE KOU\u010cOV\u00c1N\u00cd A CO TERAPIE\" \/>\n<meta property=\"og:description\" content=\"Kou\u010dov\u00e1n\u00ed je prov\u00e1zen\u00ed klienta k vybran\u00e9mu c\u00edli, hled\u00e1n\u00ed efektivn\u00edch cest k c\u00edli. 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