To, jak se n\u00e1m da\u0159\u00ed ve v\u0161ech na\u0161ich aktivit\u00e1ch, souvis\u00ed s t\u00edm, jak vid\u00edme sami sebe. Pokud se vid\u00edme jako schopn\u00ed, dob\u0159\u00ed, nadan\u00ed, l\u00e1skyhodn\u00ed, obl\u00edben\u00ed \u2013 vn\u00edm\u00e1 n\u00e1s tak i na\u0161e okol\u00ed. Pokud je tomu ale naopak a hluboko v du\u0161i se m\u00e1me za neschopn\u00e9, slab\u00e9, hloup\u00e9, nep\u011bkn\u00e9 \u2013 prost\u011b jakkoli nedostate\u010dn\u00e9 \u2013 pos\u00edl\u00e1me sv\u011btu pr\u00e1v\u011b tento obraz.<\/p>\n
SEBEV\u011aDOM\u00cd<\/strong> znamen\u00e1, \u017ee re\u00e1ln\u011b v\u00edm, na co m\u00e1m, na co nem\u00e1m a pokud chci sv\u00e9 schopnosti zv\u00fd\u0161it, tak tomu v\u011bnuju \u010das, \u00fasil\u00ed a p\u0159\u00edpadn\u011b i jin\u00e9 zdroje. Navenek ale v\u0161echno m\u016f\u017ee vypadat \u00fapln\u011b jinak, ne\u017e jak to se mnou ve skute\u010dnosti je. Sebev\u011bdom\u00ed toti\u017e m\u016f\u017ee b\u00fdt n\u00edzk\u00e9, vysok\u00e9, \u010di v optim\u00e1ln\u00edm p\u0159\u00edpad\u011b zdrav\u00e9. Projevuju se jako naprost\u00fd suver\u00e9n, p\u0159esto\u017ee m\u011b to stoj\u00ed v\u0161echny moje s\u00edly (a vztahy)? Nebo jsem ten \u017eovi\u00e1ln\u00ed usm\u011bvav\u00fd chlap\u00edk, kter\u00fd je v\u0161em k dispozici, ale doma je s n\u00edm naprosto k nevydr\u017een\u00ed? Nebo jsem sv\u011bdomit\u00e1 pracovnice, svoln\u00e1 dotahovat za cel\u00fd kolektiv cokoliv a kdykoliv, a\u010d se mi to v\u016fbec nehod\u00ed? Anebo kone\u010dn\u011b \u017eiju sebe sama a um\u00edm \u0159\u00edci ano i ne k \u010demukoli?<\/p>\n Sebev\u011bdom\u00ed hodn\u011b z\u00e1vis\u00ed na bloc\u00edch ulo\u017een\u00fdch r\u016fzn\u011b hluboko v podv\u011bdom\u00ed. V bloc\u00edch, z\u00edskan\u00fdch p\u0159ev\u00e1\u017en\u011b v d\u011btstv\u00ed nebo i d\u00e1l. M\u00e1lo z n\u00e1s m\u00e1 to \u0161t\u011bst\u00ed, \u017ee se mohl vyv\u00edjet v laskav\u00e9m prost\u0159ed\u00ed, poskytuj\u00edc\u00edm dostatek svobody pro na\u0161i osobnost i du\u0161i. Na\u0161i rodi\u010de, pod vlivem toho, \u010d\u00edm si sami pro\u0161li v d\u011btstv\u00ed, n\u00e1m prost\u011b jenom p\u0159edali \u0161tafetu rodu. \u0160tafetu, kterou podle sv\u00fdch mo\u017enost\u00ed a schopnost\u00ed snad tro\u0161ku posunuli d\u00e1l. Negativn\u011b p\u016fsob\u00ed i v\u0161echny frustrace a du\u0161evn\u00ed zran\u011bn\u00ed utr\u017een\u00e1 dal\u0161\u00edm \u017eit\u00edm. Neuspokojiv\u00e9 partnerstv\u00ed, nezpracovan\u00e9 ne\u00fasp\u011bchy ve \u0161kole, v zam\u011bstn\u00e1n\u00ed\u2026<\/p>\n Dal\u0161\u00edm pojmem z t\u00e9to oblasti je SEBED\u016eV\u011aRA<\/strong>. Pokud m\u00e1m zdravou sebed\u016fv\u011bru, tak v\u011b\u0159\u00edm, \u017ee m\u00e1m dostatek zdroj\u016f k tomu, abych byl schopen dost\u00e1t ur\u010dit\u00fdm po\u017eadavk\u016fm a podat v\u00fdkon, kter\u00fd pot\u0159ebuju. Nahl\u00ed\u017e\u00edm na sebe a sv\u00e9 mo\u017enosti v okoln\u00edm sv\u011bt\u011b pozitivn\u011b, m\u00e1m k sob\u011b kladn\u00fd vztah. Jsem schopen b\u00fdt s\u00e1m sebou a neboj\u00edm se j\u00edt do toho, po \u010dem tou\u017e\u00edm.<\/p>\n Sebed\u016fv\u011bra \u00fazce souvis\u00ed se SEBE\u00daCTOU<\/strong>, kter\u00e1 je p\u0159irozen\u00fdm d\u016fsledkem spr\u00e1vn\u00e9ho kon\u00e1n\u00ed a spr\u00e1vn\u00e9ho my\u0161len\u00ed. Je to respekt k sob\u011b sam\u00e9mu. Je to pocit, jak\u00fd ze sebe opravdu m\u00e1me bez ohledu na to, co \u0159\u00edkaj\u00ed ostatn\u00ed. Tento pocit \u00fazce souvis\u00ed s t\u00edm, jak se rozv\u00edj\u00ed n\u00e1\u0161 charakter, kter\u00fd je jak na\u0161\u00ed volbou, tak zodpov\u011bdnost\u00ed. Sv\u016fj charakter si tvo\u0159\u00edme sami a t\u00edm tak\u00e9 ur\u010dujeme \u00farove\u0148 vlastn\u00ed sebe\u00facty.<\/p>\n Pokud m\u00e1te dojem, \u017ee pr\u00e1v\u011b n\u00edzk\u00e9 sebev\u011bdom\u00ed je t\u00edm, co v\u00e1m br\u00e1n\u00ed ve \u0161t\u011bst\u00ed v jak\u00e9koliv oblasti va\u0161eho \u017eivota – nezoufejte, jde s t\u00edm pracovat a posunout se dop\u0159edu.<\/p>\n Chcete-li se pod\u00edvat na svoje bloky, vyt\u00e1hnout je do v\u011bdom\u00ed a n\u011bco s nimi ud\u011blat, ozv\u011bte se.<\/p>\n","protected":false},"excerpt":{"rendered":" To, jak se n\u00e1m da\u0159\u00ed ve v\u0161ech na\u0161ich aktivit\u00e1ch, souvis\u00ed s t\u00edm, jak vid\u00edme sami sebe. Pokud se vid\u00edme jako schopn\u00ed, dob\u0159\u00ed, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[2],"tags":[9,12,13,18],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-clanky","tag-nacvik","tag-rozvoj-schopnosti","tag-sebevedomi","tag-uspech"],"yoast_head":"\n
\nPokud si v\u00e1\u017e\u00edm sebe sama, jako by \u0161lo v\u0161echno samo. M\u00e1m dobr\u00fd vztah, dobr\u00e9 zam\u011bstn\u00e1n\u00ed, v\u00edm co, chci a jak toho dos\u00e1hnout. Dok\u00e1\u017eu se elegantn\u011b vyrovnat i s ne\u00fasp\u011bchy, kter\u00e9 \u017eivot p\u0159in\u00e1\u0161\u00ed.<\/p>\n